Fancy a cuppa?

Fancy a cuppa?

The importance of feeling connected Having grown up in Australia and coming to the UK in my mid teens, I remember being somewhat bemused by characters in ‘Casualty’ and ‘The Bill’ offering cups of tea whenever bad news was delivered. To me it didn’t make any sense – why would a ‘cuppa’ help if youContinue Reading Fancy a cuppa?

Postnatal Depression

Postnatal Depression

I recently read an article in the guardian  about the silence surrounding postnatal depression, and how we would rather chat about our babies, whilst struggling to talk about the exhaustion, responsibility and how overwhelmed we are.  There seems to be an assumption, not only amongst new mothers, but society in general, that we are supposedContinue Reading Postnatal Depression